Hi, I’m Jennifer.

I believe therapy works best when you feel genuinely understood—not analyzed or judged. My approach is warm, straightforward, and collaborative, with space for both the hard things and the very human moments in between.

With decades of clinical experience, I bring both depth and flexibility to the work. I specialize in trauma, anxiety, depression, and life transitions, and draw from EMDR Therapy, Internal Family Systems, ACT, DBT, somatic approaches, and other evidence-based therapies.

Rather than fitting you into one particular method, I tailor our work to what you need, where you are, and what will actually help.

Experience matters.
So does feeling understood.